Memory Info Maunula

Memory Info Maunula meets four times during the autumn on Tuesday mornings from 10:00 to 11:00 in the library's Aquarium room. The sessions are open to everyone and free of charge.

Programme:

Memory Buddy Session - Tuesday 22.9.2026, 10:00-11:00
Five key things about memory disorders: how to meet a person with memory disease with warmth, respect and understanding.

Basic Information on Memory Disorders - Tuesday 13.10.2026, 10:00-11:00
The most common memory disorders and their effects.

Memory-Healthy Daily Life - Tuesday 10.11.2026, 10:00-11:00
Which factors affect memory health and how you can support it through everyday choices.

Brain Training - Tuesday 8.12.2026, 10:00-11:00
Different ways to exercise your brain.

The sessions are organised in cooperation with the Memory Guide for Helsinki and East Uusimaa and the Memory Association of Helsinki. For more information, contact memory counsellor Sofia Halme: sofia.halme@muistihelsinki.fi or tel. 044 765 3999.