Mitämenoa

Chair Gymnastics

Fri, 14 Aug 2026 · 12:30 — Fri, 18 Dec 13:30

Vuosaaren kirjasto, Helsinki

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Chair Gymnastics — Vuosaaren kirjasto, Helsinki
Free entry

Chair gymnastics is designed for older adults and takes place in the Siimes meeting room at Vuosaaren Library on Fridays from 14.8 to 18.12.2026 (not 16.10) from 12.30 to 13.30. The class is free.

Bring a water bottle and exercise-appropriate clothing.

More information: Jaana Närvä, HNMKY, physical activity coordinator for older adults
jaana.narva@hnmky.fi / tel. 050 542 6187

Source · tapahtumat.hel.fi