Women's Peat Sauna Evening

Guided peat bathing for women at Tupaswilla in Laukaa. Natural peat contains minerals and humic acids that care for skin and hair, cleanse the body, relax muscles, lower blood pressure, and reduce stress.

The price is 30 euros, including a light supper after the sauna. Payment is made in cash or by bank card on site. Start times are staggered between 16.30-18.00 to avoid crowding. Registration is mandatory in advance: [email protected]. Tupaswilla phone: 0207410100.

Peat treatment for the whole body is not suitable for pregnant women, nursing mothers, or those with serious illnesses. In uncertain cases, it is advisable to consult a doctor. As a face mask only, peat treatment suits almost everyone.

Bring a towel, water bottle, and shoes for the dock if desired. Swimming is possible in the mineral-rich Vinninlammi lake every sauna evening year-round - deep water is entered only in the company of others. Water is served on the benches in the sauna, and good hydration throughout the day before sauna use is important. Silence and cleanliness are expected in the sauna and changing rooms; conversation is welcome in the café.

The quiet peat sauna evenings in 2026 are Mon 10.8., Mon 7.9., and Mon 9.11. - on these evenings, no talking occurs in the sauna and changing rooms, and soft music plays in the background. On the September evening, a rune singer performs ancient sauna incantations every half hour between 17.00-18.30; each participant will hear at least one performance.