Mitämenoa

Chair Gymnastics

Thu, 3 Sep 2026 · 13:30 — Thu, 3 Dec 14:15

Jakomäen kirjasto, Helsinki

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Chair Gymnastics — Jakomäen kirjasto, Helsinki
Free entry

Chair gymnastics is held at Jakomäki Library on Thursdays from 13.30 to 14.15. The group is free and open to everyone - particularly suitable for older adults and people with mobility limitations. No advance registration is required.

Chair gymnastics improves mobility, balance and wellbeing.

More information: tel. 0405408737 or maunulanspinni@gmail.com

Source · tapahtumat.hel.fi