Qigong Health Exercise

A qigong exercise class for older adults, featuring opening and stretching movements that balance body and mind. The instructor is Riitta Kaukonen, trained by the Finland Qigong Association. Wear loose, comfortable clothing.

Classes are held in the library's Aquarium room, which accommodates a maximum of 8 participants. Spring season meetings are on Thursdays from 10-11: 3.9., 1.10., 5.11. and 3.12.

No advance registration required. Free entry.