Vire - Peer Support Group for Older Adults (Kampi)

Vire is a 12-session peer support group for retirees experiencing low mood or depression. Members share thoughts and recovery strategies in an open and confidential setting. The group works through exercises related to activity and mood, automatic thoughts, and positive self-talk to support the recovery process.

The group accommodates a maximum of 10 participants, and each participant meets individually with the facilitator before the group begins.

Registration and further information: facilitator Susanna Vilén, 09 310 44529.