A Moment for Self-Care - Retreat in Toppala

The Toppala retreat takes place 26-27 September 2026. The price is 212 euros. Registration is open from 26 August to 14 September 2026.

Saturday begins at 13:00. The programme includes yin yoga and gentle movement (15:00-16:30), meals, smoke sauna and body care guided by the sauna master, evening meal and body awareness practice with sound bowls.

Sunday features a morning time in nature, breakfast, yoga, meals and free outdoor time before departure.