Dark Yoga // 14.9. at 18:00 // Malja Helsinki

Dark Yoga is an intense yet calming yoga session held almost entirely in darkness. Classes run every Monday evening at restaurant Malja from 18:00 to 19:15.

During the session, movement is slow and flowing, accompanied by soft LED lighting and melodic electronic music. Mats are provided on-site and water is available - wear comfortable, stretchy clothes.

The class is led by certified yoga instructor Elisa Hyttinen (@helloimellu), who has a couple of years' experience teaching various classes and mobility training. Dark Yoga suits all levels and no prior experience is needed.