Dark Yoga // 21.9. 18:00 // Malja Helsinki

Dark Yoga is an intense yet calming yoga session held almost entirely in darkness - every Monday evening at restaurant Malja from 18:00 to 19:15.

The class is led by Elisa Hyttinen (@helloimellu), a certified yoga instructor. Movement is slow and flowing in a quiet, dimly lit space. Mats are provided and water is available - wear comfortable, stretchy clothing.

Dark Yoga suits all levels and no prior experience is needed.