Chair Gymnastics

Chair gymnastics develops strength, fitness and balance in an accessible way - you can participate regardless of your starting level. The classes are free and require no advance registration.

Classes are held in the Diktonius hall at Kauniainen library on Mondays between 12.30-13.10 from 31.8-7.12.2026. Note: no classes during the autumn break week on 12.10.

The hall accommodates a maximum of 20 people on a first-come, first-served basis.