lecture17:30in 6 days
Lecture from the Back Association
Nutrition expert Niina Kuusisto discusses the connection between nutrition, exercise, and sleep at Sellos Library in Espoo.
Multi-day exhibitions and festivals still on today.
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Toastmasters group practices public speaking and presentation skills in an encouraging environment. Open meeting in English for all.
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The language studio offers personal study guidance for those wanting to learn Finnish. A teacher will help you choose the right course.
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The mystery book club meets ten times during autumn 2026 at Ison Omenan library in Espoo. Participants discuss their favorite detective novels from authors including Donna Leon, Peter James, and Fred Vargas.
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Hilma Support Centre opens a service point at Entressen Library every other Friday, offering free guidance to disabled immigrants and their families.
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Novellikoukku is a monthly reading group where short stories are read aloud and participants can do handicrafts at the same time.
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Free housing advice for Espoo residents facing accommodation challenges. Experienced social workers assist with finding housing and resolving housing-related issues. Available on Tuesdays.
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Poetry Bath is a rhyme and verse session for babies aged 4 months to 1 year. The rhythm of poetry supports language development and offers a first introduction to literature.
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Swedish-language reading circle that meets monthly at Tapiola Library to discuss books and reading experiences.
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A creative writing group for seniors meeting every other Tuesday at the library. No experience needed - just bring curiosity and a willingness to write.
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Open story time at Sellos Library where stories are read in Finnish for children, parents, and preschool groups.
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A beginner Finnish language group meeting on Thursdays at Sellos Library using the TOISTO method. Open to all with no prior language experience required.
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A beginner Finnish language course for multicultural children and youth in Espoo, meeting on Thursdays at Sello Library using the TOISTO method.
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Chinese story time for children at Ison Omena Library featuring tales and an introduction to Chinese culture.
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A wellbeing path addressing mental health, housing, sleep, recovery, legal planning, nutrition, physical activity and nature.
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Entressen's Swedish-language reading group meets monthly over afternoon coffee to discuss books.
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SPR's language café meets on Tuesdays at Entressen Library for informal Finnish practice. The group welcomes anyone looking to improve their Finnish language skills in a relaxed setting.
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A monthly reading circle at Sello Library where participants discuss various books together. In August, the group reads Sven Mikser's "Vareda".
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The Kalajärvi Library reading circle meets on Wednesday evenings in autumn 2026. The first sessions focus on works by Maria Turtschaninoff and Irene Zidan.
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Simple News Café is an open gathering where participants listen to simple news, read and discuss it together. A way to learn English and understand Finnish culture and history.
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A monthly reading circle at Entressen Library where participants discuss various books together.
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Open English story time at Lippulaiva Library in Espoo. Once a month on Thursdays from 5 to 5:30 pm, free entry for everyone.
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Open evening story time for all at Nöykkiö Library. Stories and reading on Thursdays at 6 p.m.
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Russian-language story time for children at Entresse Library. Parents are welcome to attend.
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English-language reading circle at Sello Library meets monthly to discuss books together. Participation is free and requires registration by email.
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Reading Club Lit & Light! showcases different literary genres and helps you find new favorite books.
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A storytelling session for children featuring tales in Spanish. Perfect for young listeners who want to discover the language through an engaging, playful experience.
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Open and free language café to practice speaking Finnish with native speakers. Beginners welcome, no registration needed.
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Tapiola Library's reading circle meets four times in autumn to discuss selected books.
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A knitting course for beginners and returning knitters, where you learn the fundamentals of knitting throughout the autumn.
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Italian language café at Ison Omenaissa library where you practice speaking in a relaxed atmosphere with an experienced teacher.
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Story time for children in Albanian at Ison Omena library, held once a month.
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Enter volunteers help seniors learn to use phones, tablets, computers, and e-services every Wednesday at Lippulaiva Library.
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English conversation group for language enthusiasts looking to develop their skills and discuss interesting topics together.
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A group for adults exploring creative writing, visual art, and improvisational theatre under the guidance of library educators.
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ENTER volunteers help seniors learn to use smartphones, tablets, computers, and electronic services.
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Hello Espoo-info and Mobile Espoo-info provide guidance on public services and digital transaction support at Entressen Library. The service is available in Finnish, English, and via telephone interpreter.
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Roda provides free guidance for job seekers every Thursday. Help with CVs and applications, interview training, and career planning support.
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Free English conversation group meeting on Thursdays at Sellon Library. Open to anyone looking to practice English in a casual, welcoming atmosphere.
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Free Spanish conversation group for everyday topics. Suitable for all levels, no registration required.
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Swedish language cafe at Ison Omena Library every Thursday. Open to all who want to practice Swedish through conversation.
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A free English conversation group for anyone wanting to practice speaking. Led by library visitors, the group meets Thursdays at Lippulaiva Library.
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The Red Cross language cafe meets on Fridays at Entressen Library. The group practices language skills in a relaxed setting.
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An Arabic reading group that meets monthly at Ison Omenan library in Espoo. The next meeting is on 4 September from 5 p.m. to 7:30 p.m.
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A storytelling session for children featuring tales in Spanish. Perfect for young listeners discovering the language through an engaging, playful experience.
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An adult group meeting every other Monday for relaxation, crafts, and creative activities. Free entry with coffee and biscuits.
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A monthly reading circle at Ison Omena Library in Espoo where participants discuss literature together on the first Monday of each month.
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Meet a coach from Valo-Coaching at Sellos Library on Mondays to discuss studies, career, future plans, and life challenges.
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The Easy-Read Book Club meets four times during autumn and early winter at Entressen Library. The group reads and discusses Finnish easy-read books and is especially suited for Finnish language learners and people with reading difficulties.
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A language café for Mandarin speakers where discussion is led by an instructor. Suitable for both beginners and more advanced learners.
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Enter's volunteers provide free digital coaching for seniors at Tapiola Library, helping with phones, tablets, computers, and online services.
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A volunteer-led Finnish language group where participants practise speaking, reading, and writing together. Meets at the library every Wednesday from September through December.
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Creative writing exercises for adults over six evenings led by library educators Heli and Päivi.
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Volunteers from Enter offer free personal digital guidance for older adults. Learn to use a phone, computer, or tablet, or get help with electronic services.
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Beginner ukulele course for adults and young people aged 12+ at Ison Omenan library. No prior musical experience needed, and instruments are provided. Classes meet on Thursdays from September through November.
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ENTER volunteers help seniors learn to use smartphones, tablets, computers, and digital services.
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A conversation group for practicing spoken Finnish where participants discuss topics chosen together.
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The Good Mood Book Club meets monthly to discuss books and life. Everyone is welcome, whether or not you've read the month's selection.
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Monthly meeting café at Ison Omenan Stage for community and wellbeing. September's gathering focuses on everyday safety with expert speakers and discussion.
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Free event series for adults combining books, films and TV shows with cooking inspired by different food cultures.
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Free information session about memory and memory-boosting activities for all ages.
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Volunteer-led Finnish language classes where participants develop their speaking, reading and writing skills.
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A five-part course for couples where one partner has a memory disorder, exploring relationship challenges and resources together with other couples.
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A family-friendly Arabic story time session at Entressen library in Espoo, featuring tales for children and Arabic language enthusiasts.
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An experienced yoga instructor leads a senior yoga class. Suitable for all - you only need comfortable clothes and something to lie on.
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Open morning story time for children at Saunalahti Library on Mondays at 9.45.
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Experienced yoga teacher Markku Sosimäki leads a holistic yoga class focused on health and balance.
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Ritvan Salonki is a reading circle that meets at Sellon library to discuss literature in Finnish. The autumn 2026 programme features works by Leena Krohn, Viv Groskop, and Kazuo Ishiguro.
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A weekly reading circle at Flagship Library in Espoo, led by library educator Mikko Airaksinen. Open to all - no prior reading required, and you can join at any time during the season.
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Espoo Info service advisors visit Lippulaiva Library to provide guidance and digital support on city services.
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Espoo Info service advisors offer guidance and digital support on city services at Entressen Library.
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An open meditation group meets on Sunday mornings at the library for 45 minutes of shared silence and conversation.
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Ohjaamotalo Starttipiste offers free guidance for young people on job searching, studies, and housing at Lippulaiva library.
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Seniors help seniors learn to use digital devices and e-services at the library in Espoo.
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Introduction to Paja's tools and equipment with guidance from a volunteer coach. Suitable for both beginners and experienced users.
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Albanian story time at Entressen Library in Espoo. Come listen to stories told in Albanian.
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The easy-read book club at Sello Library meets four times during autumn 2026 on Wednesdays. It is designed for adults who want to develop their reading skills or rediscover the joy of reading.
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Arabic story time for children every Tuesday at Sello Library. Sanaa tells stories about adventures, imagination and dreams.