Chair Gymnastics

Tue, 11 Aug 2026 · 10:30 — Tue, 8 Dec 11:00

Stadin yhteisötalo Pihlajamäki, Helsinki

ilmainen

Chair gymnastics meets at Stadin Community Centre Pihlajamäki on Tuesdays from 10:00 to 10:30. The exercises strengthen, stretch and relax muscles and are performed mainly while seated to the rhythm of music. The class suits participants of all fitness levels.

Bring comfortable clothes and a water bottle. No advance registration is needed. Changes may occur.