13 events for the next 18 months
sport(14 days)
Muscle-strengthening fitness for service centre customers, suitable for all regardless of mobility. Classes are held both indoors and outdoors.
sport(13 days)
A balance and strength-building gymnastics class for seniors at the service centre. The instructor adapts exercises for different fitness levels, with chair support available as needed.
sport(16 days)
Strength training using a chair, dumbbells, resistance bands, and balls for all service centre customers. Focus on leg muscles with a brisk pace.
sport(17 days)
Balance, mobility, and muscle-strengthening training for all service centre clients. The class includes exercises both standing and lying down, held either in the sports hall or outdoors depending on the weather.
sport(119 days)
Chair gymnastics on Tuesdays at Pihlajamäki. Seated exercises that strengthen and relax muscles to the beat of music, suitable for all fitness levels.
sport07:30Deep water aerobics that develops body control and strengthens deep muscles. Swimming ability required.
sport16:15in 5 days
Helsinki's sports services offers a summer fitness class for all ages and fitness levels. Perfect warm-up before a community singing session.
sport12:00TeamGym European Championships 2026 takes place at Espoo Metro Arena. Day ticket for 14 October.
sport12:00TeamGym European Championships 2026 takes place at Espoo Metro Arena. The day ticket grants access to the competitions on 15 October.
sport12:00TeamGym European Championships 2026 at Espoo Metro Areena - day ticket for the competition on 16 October 2026.
sport12:00TeamGym European Championships 2026 takes place at Espoo Metro Arena. With a day ticket, you can watch the competitions on 17 October.
sport12:00TeamGym European Championships 2026 at Espoo Metro Arena. Top-level team gymnastics competition featuring elite squads from across Europe, 14-17 October.
Last 6 events that already happened.
sport(22 days)
Gentle chair gymnastics for all at Merirasti. Led by Pinja Turunen, comfortable clothes recommended.
sport18:30HAC's EM representatives, defending Finnish champions, perform for the last time in Finland before the European championships. Demonstration competitions in the Junior Elite and Elite categories.
sport10:00Balance, mobility, and muscle-strengthening training for all service centre clients. The class includes exercises both standing and lying down, held either in the sports hall or outdoors depending on the weather.
sport10:00Strength training using a chair, dumbbells, resistance bands, and balls for all service centre customers. Focus on leg muscles with a brisk pace.
sport10:00A balance and strength-building gymnastics class for seniors at the service centre. The instructor adapts exercises for different fitness levels, with chair support available as needed.
sport10:00Muscle-strengthening fitness for service centre customers, suitable for all regardless of mobility. Classes are held both indoors and outdoors.
