Strength and Balance - Gymnastics

This class focuses on developing balance through varied exercises from different starting positions while strengthening the leg and core muscles. The instructor offers different exercise variations so that everyone can choose a workout suited to their own level. Chair back support is available if needed.

Indoor classes are held in the sports hall of the N building, outdoor classes on the grounds of the F building - in case of rain, activities move indoors. Summer gymnastics requires no advance registration, and all service centre clients are welcome. Indoor classes have space for the first 20 arrivals.

Participation requires a service centre card updated with the 2026 annual sticker. For more information: tel. 09 310 73642 or 09 310 54804.