Mitämenoa

Body Care

took place · 26 Jun 2026

Kustaankartanon seniorikeskus, palvelukeskuksen toiminta, Helsinki

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Body Care — Kustaankartanon seniorikeskus, palvelukeskuksen toiminta, Helsinki
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Description was written before the event

The class includes balance, mobility, and muscle-strengthening exercises performed both standing and lying down. Indoor sessions are held in the sports hall of the N building, and outdoor sessions on the grounds of the F building. In rainy weather, outdoor sessions move indoors.

Summer classes require no advance registration - all service centre clients are welcome. Indoor sessions have space for the first 20 arrivals.

Participation requires a service centre card updated with the 2026 annual sticker. For more information: tel. 09 310 73642 or 09 310 54804.

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