Wellness through Nutrition and Asahi Movement

This autumn themed event explores wellness from a nutrition perspective. The programme features a tasting of seed bread and a lecture by nutritional therapist Kirsi Rahkonen. Following the lecture, participants engage in gentle Asahi movement under the guidance of Hanna Vilhunen - either seated or standing.

The event is open to everyone and no membership is required. Karkkila Pensioners Association is the partner organisation.

Register for refreshments by 7.11 via SMS: Irma 040 7445899 or Tuija 040 518 7223.