Mothers Free from Postpartum Depression - Äimä Visit

Äimä offers peer support and counseling for mothers experiencing depression during pregnancy or after childbirth, as well as those who have experienced postpartum psychosis. You don't need a diagnosis to access peer support - your own experience with exhaustion, depression, or anxiety is enough.

The purpose of this visit is to share information about mood changes during pregnancy and after childbirth, about Äimä's work, and where to find help for mental health challenges.

You're welcome to listen and chat!