otherin progress
A memory-building group where participants solve quizzes and complete various exercises. Free drop-in sessions on Tuesdays at 13:00.
otherin progress
A group fitness class designed to build strength and balance, ideal for older adults and those with balance difficulties.
otherin progress
A guided exercise group that develops functional capacity and balance. Suitable for those with balance challenges, fear of falling, or osteoporosis.
otherin progress
Caregiver support group at the service centre. Pensioners and unemployed people with a service centre card meet for exercise and peer support.
lecturein progress
Memory games and quizzes for retirees in Helsinki's service centre activity group.
lecturein progress
A gathering for older Helsinki residents to discuss current topics and meet other participants.
lecturein progress
A physiotherapist instructs on gym equipment use for pensioners and unemployed people with a service centre card.
lecturein progress
The Pilke Group is a discussion group for pensioners and unemployed people focusing on mental health and alcohol-related issues. Coffee and snacks are provided.
lecturein progress
Open memory group at the East Centre service centre for people concerned about their memory or with a diagnosed memory disorder. The group uses functional methods, discussion, and peer support.
otherin progress
A watercolor group where participants do small exercises and discuss together. Creative work is stimulated through sensory experiences, imagination, and music.
lecturein progress
Free guided group for learning to use laptops and tablets. Practical training in applications and websites including Omakanta, Maisa, and Kela services.