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Gym Orientation
Gym orientation for beginners. Book your spot from the notice board or call to register.
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Gym orientation for beginners. Book your spot from the notice board or call to register.
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Strength and balance gymnastics for seniors at Riistavuori Service Center. Free group exercise classes that build strength and improve balance.
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Free balance group at the senior centre where you train balance and mobility.
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Monday Club is a peer support group at a senior centre featuring exercise, lunch, and rotating activities based on members' preferences.
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Wednesday Friends is a peer support group at a senior centre featuring varied activities, physical exercise, and lunch.
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A Thursday gathering for peer support featuring varied activities, exercise, and a shared lunch.
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The Pilke group is a gathering place for seniors featuring breakfast, conversation, and jointly planned activities that foster meaningful community.
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Mind and Flash is a group activity that develops logical thinking through solving various reasoning puzzles together.
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An open music club at a senior centre where you can participate anytime. Free event.
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A fitness class combining exercise with folk dance steps, no partner needed. First session free, then 7 € per session.
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A self-directed balance group meets at Riistavuoren service center in Helsinki. The group welcomes all interested participants.
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Open knitting café at Riistavuori service centre where you can work on your own projects or join in shared knitting activities.
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Good Mood Club is a free gathering place for seniors at Riistavuoren senior centre in Helsinki.
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A volunteer-led conversation club at a senior centre where you can meet others and enjoy coffee in pleasant company.
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A language café where participants practise Finnish together under volunteer guidance. Welcome both as a learner and as a volunteer facilitator.
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Free exercise session designed to build muscle strength and balance. Open to anyone looking to stay active.
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Free bingo evening at Riistavuoren senior centre with a winner in each round.
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A volunteer-led game club where you can play your favorite games or learn new ones together with others.
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A chair yoga class where exercises are adapted to each person's needs. Suitable for everyone, including those who remain seated throughout.
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A yoga class where exercises are performed on the floor and standing. Wall or chair support is available when needed.
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Culture Corner is a free event with discussions, activities, lectures, and book recommendations from the library.
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A karaoke evening at Riistavuoren senior centre where you can sing, request songs, or just listen. Free entry.
other10:15Chair gymnastics is an exercise programme designed for people using a wheelchair or other mobility aids.
other13:00Guided handicraft session at Riistavuoren service center with instructor support.
lecture11:00in 4 days
Music educator Minna Kurki leads a group singing session featuring folk melodies, popular songs, and classical music. The event is free and welcomes anyone who enjoys singing.
lecture10:30in 5 days
Poetry hour is an open event where you can recite poems or listen to others' performances at Riistavuori Service Centre.
lecture11:00Monthly volunteer meeting at Riistavuoren senior service centre. The gathering welcomes new people interested in volunteer work.
lecture13:15Communion service at Riistavuoren service centre in Helsinki. An open ceremony for all who wish to spend time in prayer and contemplation.
market10:30A recycling day where you can exchange clothing, household items, and books without any money involved.
concert13:30Umo Helsinki Ensemble brings Heartstrings, a concert performance at Riistavuoren seniorikeskus in Helsinki. Free entry.
other13:15Open group activity at Riistavuoren senior centre led by a volunteer. Remember to bring indoor shoes.
lecture13:00Volunteer training evening at Riistavuoren service centre in Helsinki. Open to newcomers interested in volunteer work.
festival11:30Harvest Collection at Riistavuori senior centre: volunteer-run sales stand and karaoke evening.
other13:00Free summer bingo for seniors at Riistavuoren senior centre in Helsinki.
other10:30Free art workshop at Riistavuoren senior centre in Helsinki for anyone interested in trying artistic activities.
club13:15Summer karaoke evening at Riistavuoren senior centre. Free for everyone who wants to sing.
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Intensive fitness class to build muscle strength and endurance.
concert13:15The Anka Orchestra performs at Riistavuoren senior centre. Free concert for everyone.
concert13:15Free concert at Riistavuoren service centre in Helsinki.
concert13:15Jukka Poika performs with a sing-along at Riistavuoren senior centre in Helsinki.
concert13:15Piece of Pake performs at Riistavuoren senior centre. Free admission.
other13:15Free drum session at Riistavuoren senior centre in Helsinki. Everyone interested is welcome to join.
concert13:15Dancer Sanna Karlsson-Sutisna performs with musicians from Burkina Faso and Finland. Free entry.
concert13:15Trio Silja performs a concert at Riistavuoren seniorikeskus. Free admission.
other13:15A colorful art workshop at a senior center where participants create rainbow art together.
classical11:30Classical music concert with familiar timeless classics at Riistavuoren senior centre.
club17:00A reading circle for book lovers and good conversation at Riistavuoren senior centre in Helsinki.
festival13:00Midsummer Festival at Riistavuoren service centre with grilled sausages and refreshments.
lecture11:15Poetry hour at Riistavuoren senior centre honouring Helsinki Day. Free entry.