Mitämenoa

A Gentle Summer Evening of Aerial Yoga and Sound Bath

took place · 3 Jul 2026

Pranama Kallio, Helsinki

lecture date active
A Gentle Summer Evening of Aerial Yoga and Sound Bath — Pranama Kallio, Helsinki
Similar events still on
Description was written before the event

The session combines calm aerial yoga, where movement, breathing, and gentle body support in silk promote relaxation, mobility, and nervous system calm. Aerial yoga is suitable for everyone - no prior experience needed.

The practice concludes with deep rest through sound bowl relaxation, cradled in silk. The vibrations of the sound bowls guide the body and mind toward complete relaxation.

Pranama Kallio, 3.7.2026, 19.00-20.30. Participation fee 35 €, age recommendation 16+.