Mitämenoa

Gently Lazy Course

took place · 28 Jun 2026

Soiva Olon sali, kiekkoparkkipaikkoja pihassa, Jyväskylä

Gently Lazy Course — Soiva Olon sali, kiekkoparkkipaikkoja pihassa, Jyväskylä
Description was written before the event

Gently Lazy sessions meet on Sundays 31.5.-28.6. (not 21.6.) from 16:15 to 17:15 - a total of 4 times. The course is organized by Polku Coaching and has 8 places.

During each hour, participants perform somatic exercises, conscious breathing, and relaxing movements while singing bowls play. The exercises are designed to calm the nervous system and release stress, and no previous experience is needed.

The course costs 72 € (4 x 60 min). Registration is open 7.5.-30.5.2026.