Sound Bowl Relaxation

Sound bowl relaxation is a vibroacoustic method in which the sound and physical vibrations of sound bowls relax the body holistically. Sound vibrations spread through body fluids to tissues, muscles, tendons, bones and internal organs. The method relieves stress, eases muscle tension and supports the body's natural recovery. The relaxation uses Peter Hess sound bowls, Tibetan sound bowls and gong.

During the hour you lie under a blanket and let the sounds and vibrations do their work. First you receive a brief introduction to the principles of relaxation, after which the sound bowl relaxation itself lasts about 40 minutes. Finally, the relaxation is completed with a closing relaxation. The instructor is yoga and mindfulness instructor Kaisa Peltonen.

Autumn 2026 sound bowl relaxations on Fridays at 16.30-17.30:
- 21.8.2026
- 18.9.2026
- 9.10.2026
- 30.10.2026
- 20.11.2026
- 11.12.2026 (Christmas special)

Price: 23 €. Registration and more information: Studio Laive, [email protected], 041 319 5253.