Brain Training - aivojumppa

Want to improve your memory and concentration, or develop your problem-solving skills? In this session you will try simple exercises that stimulate different brain regions and can be done at home as well.

The training takes place in a small group - both independently and in interaction with others. The exercises engage all your senses and your body. A volunteer instructor uses easy-to-understand English and always demonstrates. The group size is a maximum of 10 participants.

This event is intended only for Helsinki pensioners and unemployed people who have a service centre card. The free card is available from the service centre's information desk.