MEET YOURSELF: Meet Yourself, Calm Your Nervous System // 26.8. 6-8:30 PM // Tarotpuoti

MEET YOURSELF is a 2.5-hour guided experience where you step away from performance and return to your body, breath, and inner experience. This is not a traditional yoga class.

Throughout the evening, we explore somatic movement, breathing exercises, slow flow yoga based on sensation, and moments of silence and stillness. We conclude with deep relaxation accompanied by singing bowls and wind chimes.

The evening ends with a reflection moment over tea. If you wish, you can draw a tarot card.

No prior experience is needed. Your instructor is certified yoga teacher Elisa Hyttinen (@helloimellu), who focuses on how movement feels rather than how it looks.